WOD

Arms
DB curls 10-8-8DS6 SS Overhead Tri press 10-8-8DS8
Preacher 10-8-8 SS Single arm extensions 10-8-8

Circuit – 5 Rounds for time
Chins 10
10 (5/side) Overhead Lunges (45#)
10 Man Makers
10 (5/side)DB Snatches (30#)

Just under 5mins
*Didn’t want to push it too much coming back.